Conscious Connected Breathwork
About
Find FREEDOM with breathwork`!Therapeutic Breathwork is a loving and powerful process of self-healing which supports us through life’s changes, life becomes easier to navigate with the help of our own breath.
Your breath is your connection to life, making changes to the way we breathe can have profound and lasting effects on all aspects of our lives. By learning to open our breath, we can open up to MORE LIFE, transform subconscious behavioural patterns and reactions, clear these emotional blockages and fill the space once occupied with fear, with more Love, Joy and Abundance than you dared to dream of.
Join me in a masterclass especially for those new to Breathwork and Emotional Trauma, using a mix of neuroscience, practical exercises, conscious breathwork and trauma release all explained and fully guided from start to finish, in a safe and held space, so that you can go as deep as you like.
Location
Sage & Thyme
Sage & Thyme, 126 Ullswater road, Lancaster, Lancashire LA1 3PX