Online Contortion Class Small Group
About
A chance to take your flexibility to a new level. Focusing on developing flexibility, balance, strength and muscle control using safe techniques to perform impressive contortion movements and poses including elbow stands and libras, chest stands and triple folds, contortion hand balances, split and bridge variations and many more exciting contortion sequences!Multi-level training with progressions available to suit each individual student.16-Adult. All classes held via Zoom.
Requirements:
Handstand to wall & push up into bridge. 2-3 yoga blocks suggested but not essential.
Class Times:
Mondays 8-9pm GMT (UK & Ireland)
Mondays 9-10pm Central Europe
Mondays 12-1pm USA (Pacific Time)
Mondays 2-3pm USA (Central Time)
Mondays 3-4pm USA (Eastern Time)
Coach: Britt Goodwin (@brittgoodwinofficial)
www.cirquetraining.world (@cirquetraining)
Location
Online event access details will be provided by the event organiser
Contact Form
Online Contortion Class Small Group
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