Wild and Wellbeing Day Retreat: Time to rest and reconnect
About
This day retreat offers time and space to rest, reconnect, play and be rejuvenated.The day includes activities in nature to reflect and connect; mindfulness, yoga and movement; activities to relieve stress and anxiety.
Activities will be based around the Wild and Wellbeing Card Deck published the same week as the retreat, and a copy of the Deck will be yours to take home.
This day retreat is open to all adults who feel they would benefit from taking time out to rest, reconnect with their body and the rest of nature, nurture their curiosity and imagination, and emerge from the day feeling rejuvenated. You don’t need to have any prior knowledge, experience, or particular skills. You are welcome just as you are.
We’ll take breaks throughout the day for nourishment, with a delicious lunch, mid-morning, and afternoon tea and cake included.
More details: https://wildandwellbeing.com/events/day-retreat-hke8n
Location
NT Footprint
Patterdale Road, Windermere, Cumbria LA23 1NH
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Wild and Wellbeing Day Retreat: Time to rest and reconnect
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