HOW TO AVOID BURNOUT
About
Are you aware that 9 in 10 workers in the UK experienced high levels of stress and feelings of burnout in the last 12 months.When we are stressed it's more difficult to focus; decision making is harder and our attention to detail suffers; not to mention the impact it has on our health and wellbeing.
At YOLO Wellbeing we can help. We’ve delivered our services to 1,000’s of business leaders, directors and their employees across the public, private and third sectors; effectively reducing stress and physical and mental exhaustion.
In this interactive workshop we’ll look at how to identify stress behaviours and emotions; discuss the two D's to manage stress better and provide you with simple tools and techniques to help you reduce stress.
Location
Online event access details will be provided by the event organiser
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HOW TO AVOID BURNOUT
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