Fascinating Hormones Talk
About
This is an informative talk for women of all ages about how your hormones function through the different life stages.We will focus on how to maintain your sparkle through peri menopause and menopause with easy nutrition tips to look after your gut health, brains and bones.
Nutrition can be a very powerful tool to help support your health and hormone balance. We will do some fun exercises to get you started :).
You will walk away with a better understanding of your hormones, a handout for on your fridge and a Manuka shop goodie bag.
Location
Slate - Coffee.Bar.Kitchen
11 Main Road, Windermere, Cumbria LA23 1DX