Let's Bake Bread Winter Wellbeing Workshop
About
A chance to come together to bake/break bread with a morsel of meditation, flavour of forest bathing and a nourishing yoga nidra to end the day.The day begins with introductions, a cuppa and a slice of cake before we get started on some award-winning bread making with Jen from Room Forty. While our loaf is proving we will enjoy a mindful meditation before more breadmaking activity.
As lunch is being prepared we will enjoy a walk in the woods. After lunch we will continue with more bread-making before completing the afternoon with a nourishing yoga nidra.
Date
Sunday 3 November 2024 9:00 AM - 3:00 PM (UTC+01)Location
Ince Benet
Cross Barn Lane, Ince Blundell, Liverpool, Merseyside L38 6JD
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Let's Bake Bread Winter Wellbeing Workshop
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