Moon Journal Workshop: Reflections and Nurturing into Winter

About
Join us for a nourishing evening of self-discovery and reflections as we move into the New Moon. Women’s Moon Journal Workshop is a sacred space where you can take time to slow down, reflect and process thoughts. Journaling is a great tool to reduce stress, support wellbeing, develop creativity and gain insights.What to Expect:
• Grounding session: We will start the session with some grounding to allow you to become present in the moment.
• Guided prompts: Prompts provided to support you with your journaling, these will be connected to the theme of the New Moon.
• Reflections: Opportunity to self reflect and explore ways to nurture yourself into winter.
• Creative Expression: Explore thoughts and emotions through writing prompts, art, and group sharing.
• Herbal Teas and Sweet Treats: Keeping you fuelled for journaling
• Art materials and pens will be provided: You can bring your own journal or there will be journals available to purchase on the evening.
Location
Tirril and Sockbridge Village Hall (Reading Room and Library)
Tirril, Penrith, CA10 2JE