Stretch and Tone 7pm-8pm
About
This accessible class uses breathing techniques, postures and stretches to firm up muscles and increase core strength so you can feel comfortable, confident and aligned in your body. Moving to calming music, you will see how slowing down and enjoying being in your body gets results!Please note: These classes have been designed with local residents in mind, so we hope that those attending will walk to the class. Those that do drive are welcome to park on site. Attendees should walk along the front of the schools, past the main reception towards the Queen’s Building. Once you reach the bike shed you should turn right towards the Dance Studio. A member of staff will be there to help guide you.
Please note that all other areas of the school will not be open.
Bring a mat if you have one.
Wear comfortable clothing and trainers.
Please bring a bottle of water with you.
Dates
Monday 12 May 2025 - Monday 30 June 2025 (UTC+01)Location
Dance Studio
Dame Allan's Schools, Fowberry Crescent , Fenham, Newcastle upon Tyne, NE4 9YJ
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Stretch and Tone 7pm-8pm
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