Procrastination Through the ADHD Lens
Location
Online event access details will be provided by the event organiser
About
The workshop offers a new perspective on procrastination. It examines the different types through opposite origins. It emphasises the process of finding the root cause of procrastination and builds it into the treatment plan.
Procrastination is often perceived negatively, viewed as laziness or a lack of discipline. However, the reality is that procrastination is a complex behaviour influenced by factors like fear of failure, perfectionism, or emotional regulation challenges.
Understanding procrastination as a psychological response rather than a moral failing can foster self-compassion and encourage healthier strategies to manage time and achieve goals effectively.
The key outcomes from the workshop are:
Gain insight into how to support clients with their procrastination habits
Discover effective motivation techniques
Be equipped with actionable strategies to overcome delays and enhance productivity.
For full information see the event page
Procrastination is often perceived negatively, viewed as laziness or a lack of discipline. However, the reality is that procrastination is a complex behaviour influenced by factors like fear of failure, perfectionism, or emotional regulation challenges.
Understanding procrastination as a psychological response rather than a moral failing can foster self-compassion and encourage healthier strategies to manage time and achieve goals effectively.
The key outcomes from the workshop are:
Gain insight into how to support clients with their procrastination habits
Discover effective motivation techniques
Be equipped with actionable strategies to overcome delays and enhance productivity.
For full information see the event page