Yoga & Sound Workshop
About
Join us for a relaxing yoga and sound bath session. We’ll begin with gentle movement to prepare the body for stillness, followed by a guided meditation and crystal singing bowl sound bath aligned to the chakras. As body temperature can drop in a healing state, please wear layers and bring any comforts like a pillow, blanket, or eye mask.Learn more about the facilitator: https://fionaharriswellbeing.co.uk/
These sessions are not recommended if you:
• Have a pacemaker/metal in major organs
• Are sensitive to sound (some hearing aids may need adjusting)
• Have PTSD, epilepsy or a history of seizures
• Are currently pregnant
Exclusively for Rushcliffe residents registered with a Rushcliffe GP. One booking per person; additional bookings may be cancelled for fairness. Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates.
Location
Social Prescribing Community Hub (Located in West Bridgford Young People Centre)
Bridgford Rd, West Bridgford, NG2 6AT
Contact Form
Yoga & Sound Workshop
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