Unlock Yourself: A Draw and Talk Session
About
Inspired by the bestselling book ‘Unfu*k Yourself’ by Gary John Bishop, this interactive session combines creative expression with open discussion. Through drawing and conversation, participants will explore themes of self-limiting beliefs, resilience, and mental clarity. This session provides a safe space to reflect on personal growth, challenge negative thought patterns, and visualise a path forward.Whether you're looking to express yourself artistically or engage in meaningful dialogue, this session is designed to help you break free from mental barriers and take control of your mindset.
Join us for an evening of creativity, reflection, and empowerment!
To learn more about the project click the link below.
https://www.artlune.com/fragile-strength
Date
Saturday 12 July 2025 10:00 AM - 4:00 PM (UTC+01)Location
The Minories Art Gallery
74, High Street, Colchester, Essex CO1 1UE
Contact Form
Unlock Yourself: A Draw and Talk Session
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