Introduction to Understanding Menopause
About
Join us for a unique and insightful workshop exploring menopause, self-awareness, and emotional resilience. Led by Dr. Hayley Willacy, an experienced retired GP, and Zara Myers, Level 5 Coaching Professional & BHS Coach of the Year, this session blends expert knowledge with Equine Facilitated Learning (EFL) to help participants navigate menopause with confidence.What to Expect:
Expert insights into menopause symptoms, causes, and management strategies
Equine Facilitated Learning (EFL) to develop self-awareness and emotional resilience
Interactive discussions and Q&A to address your personal experiences and concerns
Practical tools for managing menopause through self-care, counseling, and medical support
This workshop is for anyone going through menopause, those supporting someone on their journey, HR professionals, and leaders looking to improve workplace wellbeing.
Location
Cumbria Rural Academy
Bigland Hall Equine, Brow Edge, Nr Ulverston, Cumbria LA12 8PB
Contact Form
Introduction to Understanding Menopause
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