Westmoreland Fit - Mondays 5:45-6:45pm
About
Join Helen in a 1 hour, tough but basic strength and conditioning class. Using steps, weights, resistance bands and some core crunching. Suitable for those already exercising.£6.00pp to be paid at Club desk on arrival.
(Free for Fitness & Leisure Members).
Dates
Monday 6 April 2026 - Monday 28 December 2026 (UTC+01)Location
Langdale Fitness and Leisure
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