World Menopause Day 2025: Somatic Strength and Kettlebells (SOLD OUT)
About
Whether you're new to strength training and / or kettlebells or already have some / a lot of experience... this session is about an honest " self check-in" with who you are, where you are at, how you are feeling and what your body really needs from strength training.We'll explore bodyweight resistance training, functional and intuitive movement, breathwork and of course lifting / swinging kettlebells!
With Lou Turner of Evolve Somatics
Location
The Bakery @ No.4
36 Woolpack Yard, Kendal, Cumbria LA9 4NG
Contact Form
World Menopause Day 2025: Somatic Strength and Kettlebells (SOLD OUT)
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.