World Menopause Day 2025: Mr Motivator Club Workout
About
"Movement is Medicine"This will be a fun, low-impact session, including a general workout, interval training, and chair-based exercises for different fitness levels and abilities.
Everyone is welcome to join us, whatever your experience; bring a friend too!
Location
RSPCA Westmorland, The Ruth Pedley Building
Riverview, Beezon Fields, Kendal, Cumbria LA9 6BL