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World Menopause Day 2025: Mr Motivator Club Workout

World Menopause Day 2025: Mr Motivator Club Workout

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About

"Movement is Medicine"
This will be a fun, low-impact session, including a general workout, interval training, and chair-based exercises for different fitness levels and abilities.
Everyone is welcome to join us, whatever your experience; bring a friend too!

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RSPCA Westmorland, The Ruth Pedley Building
Riverview, Beezon Fields, Kendal, Cumbria LA9 6BL

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World Menopause Day 2025: Mr Motivator Club Workout

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World Menopause Day 2025: Mr Motivator Club Workout
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