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Online Home Retreat January 2026

Online Home Retreat January 2026

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About

This online winter retreat offers a gentle space to rest and reconnect from home. You’ll follow a simple, soothing structure with optional yoga sessions and nourishing recipes. Session recordings and the Winter Routine Diet Programme PDF are included. A supportive WhatsApp group helps you stay connected. With a maximum of eight participants, the experience feels personal and grounding. Accessed via Zoom link. Find out more at integratinghealth.com

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Online Home Retreat January 2026

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Online Home Retreat January 2026
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