The Well Gardened Mind with Sue Stuart-Smith
How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – workng with nature can radically transform our health, wellbeing and confidence.
"The wisest book I’ve read for many years." Stephen Fry
"The wisest book I’ve read for many years." Stephen Fry
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