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Online Mental Health Awareness - 5th October 9am-1pm

Online Mental Health Awareness - 5th October 9am-1pm

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This is an introductory four-hour session to provide an understanding of what mental health is and how to challenge stigma. You’ll gain a basic knowledge of common mental health issues, learn how to start a conversation around mental health and some strategies for looking after your own mental health and well-being.
What mental health is and how to challenge stigma; A basic knowledge of some common mental health issues; An introduction to looking after your own mental health/wellbeing

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Online event access details will be provided by the event organiser

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