Mister Greens

Complimentary Yoga / Pilates for our members.

A clothing swap is a type of swap-meet wherein participants exchange their valued but no longer used clothing for clothing they will use.

Feed your mind and your body. Come join us for a session of Yoga followed by brunch at Mister Greens Cafe Forest Hill FAQs Do I need to bring a Yoga mat? No - yoga mats will be provided Is brunch provided? Yes - 1 item from the breakfast menu Please pre-order your meal before heading upstairs.

This class emphasises breath, core conditioning and body awareness, paying close attention to form and alignment. Learn to activate your deep core and intrinsic muscles and develop muscle tone, flexibility, increased range of motion in joints and, ultimately, self- confidence. 60 minute duration.