The Movement Series by Mum & Co. (April 2026) (SOLD OUT)
About
A 5-week series that blends Mum + Baby Pilates with meaningful connection. Each session begins with 45mins of movement. After class, we slow things down with connection and a hot drink of your choice - on us!📅 Wed 22nd Apr — Wed 20th May
⏰ 10.30am - 11.45am
📍 Well & Being Studio
You’re welcome to bring a bouncer or blanket to have baby next to you, and/or some toys of your own however we also set up play mats, a couple of bouncers and toys to help keep your little ones entertained. Mum & Co. Founder Nicole is available to help with any babies that just want to be held too. In addition to all of this, Nicole is an International Board Certified Lactation Consultant and Registered NICU nurse so you’ll also have access to feeding support across the 5-weeks. ALSO, at the end of the series, one lucky mama will win a voucher for Well + Being, and every mama receives an exclusive discount off services at W+B too.
Best suited to pre-crawling babies somewhere between 0-6months, but feel free to reach out if you’re not sure whether it would be suitable for you or not. There is no space for prams sorry, but capsules are fine.
We recommend starting atleast 6-8 weeks postpartum for vaginal deliveries and 8-10 weeks for a c-section but you know your body and capabilities best.
Limited to just 12 mums - Book now!
Location
Well & Being Studio
9 Saint Andrew Street, Dunedin Central , Dunedin 9016