Living Mindfully & Finding Happiness
Location
Maitripa Centre
About
Mindfulness Meditation & Wellbeing Retreat
Learn Mindfulness Meditation practices, guided visualisation and Positive Psychology processes to: Create a life of greater abundance, joy and meaning. Enhance clarity on your life’s focus. Identify and overcome obstacles and barriers to living the life you want. Reduce stress and anxiety. Discover deep relaxation. Create peace and calm. Increase focus and attention. Develop greater self-awareness and compassion.
Learn Mindfulness Meditation practices, guided visualisation and Positive Psychology processes to: Create a life of greater abundance, joy and meaning. Enhance clarity on your life’s focus. Identify and overcome obstacles and barriers to living the life you want. Reduce stress and anxiety. Discover deep relaxation. Create peace and calm. Increase focus and attention. Develop greater self-awareness and compassion.
Location
Contact Details