Intuitive Eating Masterclass
Location
Haven for Health
About
* Simple and powerful approaches to applying ancient dietary wisdom in a modern world
* Fundamental principles in understanding the how of eating, not just the what
* Practical mindful eating techniques, including group meditations, yoga and breathing
* How to strike the balance between intuition and nutrition knowledge
* Keys to distinguish between food cravings and genuine bodily needs
* Guidance and tips to approach any new dietary philosophy in an intelligent and intuitive way
* Fundamental principles in understanding the how of eating, not just the what
* Practical mindful eating techniques, including group meditations, yoga and breathing
* How to strike the balance between intuition and nutrition knowledge
* Keys to distinguish between food cravings and genuine bodily needs
* Guidance and tips to approach any new dietary philosophy in an intelligent and intuitive way
Location
Contact Details