Anatomy Garden: Finding Your Feet
Location
Kyo Yoga Garden Studio
About
Explore the dynamic anatomy of your feet and ankles and support for movement practices. This Body-Mind Centering® workshop will introduce the skeletal anatomy of the ‘heel foot’ as a system of stability, and the ‘ankle foot’ as a system of adaptability; ways of working with the intrinsic muscles of the feet to support articulation and strength; and reflexes that support balance and extension into space. Full information at kimsargentwishart.com.
Location
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