Solid Ground
Location
About
A full weekend in November: Sat 26 - Sun 27th 10-5:30 & follow up 1:1 session
Learn to develop a sense of embodiment from which to expand into life’s journey
In our first two years we learn that we are loveable and safe. That we can receive nourishment and get our needs met. From this ground we begin to develop a seperate sense of self and to expand into the world. We will be working with this material to find our grounded centre.
We will use tools and maps from somatic psychotherapy, energy-work and dance meditation. Finding the solid ground in ourselves and in heartfelt relationship with others. To experience joy in our own body and to connect in a fulfilling way with the people around us.
A one to one somatic psychotherapy session is included after the workshop to help with integration: very important for group processes and for more individual attention.
Use the wisdom of your body to grow towards who you really are
Click on 26th Nov books both days 26th & 27th!
Learn to develop a sense of embodiment from which to expand into life’s journey
In our first two years we learn that we are loveable and safe. That we can receive nourishment and get our needs met. From this ground we begin to develop a seperate sense of self and to expand into the world. We will be working with this material to find our grounded centre.
We will use tools and maps from somatic psychotherapy, energy-work and dance meditation. Finding the solid ground in ourselves and in heartfelt relationship with others. To experience joy in our own body and to connect in a fulfilling way with the people around us.
A one to one somatic psychotherapy session is included after the workshop to help with integration: very important for group processes and for more individual attention.
Use the wisdom of your body to grow towards who you really are
Click on 26th Nov books both days 26th & 27th!
