Stay Active - Online small group program
Stay active, independent and healthy with our EP-led online group classes. These sessions will help you stay active and build confidence for daily life, whether that's being able to enjoy activities, keeping up with the kids or being more confident moving around at home. Keeping active can also help with managing fatigue and promote pain management.
This program is suitable for people using walking aids or with mild to moderate impacts on mobility, balance and movement.
In just 6 weeks you will kickstart your journey and feel empowered to keep practicing new skills beyond the program.
- 6 week program
- Online and live with an experienced exercise physiologist (EP)
- NDIS eligible (Program of supports)
- Receipts can be provided for Health Insurance claims
- Suitable for people with any neurological condition impacting their activity
*If you use a wheelchair, keep an eye out for a program suitable for you, coming soon!
Next programs commence on Tuesday 17 February 2026:
- Day time program: 12.00pm
- Evening program: 6.00pm
Online event access details will be provided by the event organiser
This event is proudly brought to you by MS Plus
CONTACT DETAILS:
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