Unstuck - Yin Yoga Immersion
Location
Ashtanga Yoga Newcastle
About
Release the layers and tension of Winter and open up to the deep inhale and gentle emergence of Spring in this 2.5 hour Yin Yoga Immersion, facilitated by Yoga Teacher and Mindset and Transformation Coach, Erica Bowron.
This immersion combines deeply restorative Yin Yoga and soothing meditation. It is an invitation to release the stagnant energy of the colder months and embrace the growth and renewal of the new season.
Allow yourself to unwind, reconnect to your true Self. Let go of the old and create space for the new by softening your body and opening your subconscious mind for the possibilities that Spring brings.
Whether you're a seasoned yogi or new to the practice, this immersive journey offers a sanctuary of self-care and rejuvenation for all.
This immersion combines deeply restorative Yin Yoga and soothing meditation. It is an invitation to release the stagnant energy of the colder months and embrace the growth and renewal of the new season.
Allow yourself to unwind, reconnect to your true Self. Let go of the old and create space for the new by softening your body and opening your subconscious mind for the possibilities that Spring brings.
Whether you're a seasoned yogi or new to the practice, this immersive journey offers a sanctuary of self-care and rejuvenation for all.
