10am Tai Chi - Term 2
About
Discover the Health-Boosting benefits of Tai-Chi!With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibly, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience - suitable for all levels.
Please note that due to the additional public holiday introduced this year, term two will be a 9 week term for classes that fall on a Monday. All costs have been adjusted to account for this.
If you have any enquiries, please phone us on 998 4128.
Location
Mosman Seniors Centre
Civic Centre in Mosman Square, Mosman NSW 2008
Contact Form
10am Tai Chi - Term 2
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