9AM Tai Chi Term 4
Location
Mosman Village Community Centre
About
Discover the Health-Boosting benefits of Tai-Chi!
With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibly, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience - suitable for all levels.
Bookings essential
With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibly, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience - suitable for all levels.
Bookings essential