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Mums and Bubs Yoga

Name: Mums and Bubs Yoga
Start: 2016-05-02T13:30:00+10:00
End: 2023-12-11T13:30:00+10:00
Location: Online live streamed -- link sent on the day

Mums & Bubs Yoga will support your health and well-being on many different levels as a new mum. It provides a great opportunity to connect with yourself and your new baby. It also provides a great opportunity to meet and connect with other new mums, whilst improving your fitness and gently rebuilding your fitness.

Can be attended after 6 week postnatal check-up with vaginal birth & after getting doctor's/midwife's consent. After caesarean section or complicated birth women must wait 3 months before attending and must get doctor's consent.

Bookings close at 12pm on the day.

Please Note Cancellation Policy: Bookings cancelled less than 4 hours from class time do not get a refund.

Venue:

Online live streamed -- link sent on the day

Contact Details:

Health Education Centre

Ph: 9382 6541

Email: SESLHD-RHWHealthEducationBookings@health.nsw.gov.au

Mums and Bubs Yoga

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