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Trauma Sensitive Yoga: 6wk course - Feb/Mar

Name: Trauma Sensitive Yoga: 6wk course - Feb/Mar
Start: 2017-02-01T18:35:00.000+10:00
End: 2017-02-01T19:35:00.000+10:00
Location: Yoga & Health Collective

Date

Wednesday 1 February 2017 6:35 PM - 7:35 PM | (UTC+10)

Location

Yoga & Health Collective

upstairs, 2 Bungan Street, Mona Vale, NSW, 2101

About

Stressed? Anxious? Finding it hard to wind down? If you are looking for tools to help you manage life's pressures then come along to this 6 week course. Learn mindful movements, relaxing yoga, and skills to practice at home. Small groups, safe, gentle space. You will be welcomed by experienced yoga teacher Connie and trauma counsellor Jane. Contact us with any questions.

Location

Contact Details