Autumn Equinox; Release + Restore
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Join us for an evening tuning in, slowing down and letting go.
Yin yoga is a cleansing practice that expands the body & mind, allowing energy to flow in & around us. Resting into poses, allows the body to ease & create space. Over time within the pose the fascia loosens, allowing for more mobility.
Reiki will provide gentle energetic healing along with clearing of the space with the use of aromatherapy, crystals and sound healing.
Yin yoga is a cleansing practice that expands the body & mind, allowing energy to flow in & around us. Resting into poses, allows the body to ease & create space. Over time within the pose the fascia loosens, allowing for more mobility.
Reiki will provide gentle energetic healing along with clearing of the space with the use of aromatherapy, crystals and sound healing.
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