Creative Soul - Mandala and Desk Yoga Workshop
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Explore how each of us is essentially a creative being and how we create in our own unique ways with our minds and bodies. Unlock your creativity to manifest not just art, but also the life that you create for yourself. Experience meditation, learn to create your very own mandala with instructions, handbook and stationery provided, and explore how you can use your desk and chair at home or work to stretch comfortably and release the tensions from long durations of sitting. Afternoon tea provided
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