Heart In Motion Biodanza

Heart In Motion Biodanza, farewell Melbourne

Artwork by Elizabeth Banker

Beloved Melbourne Tribe,

You have asked for a long time... and here it is.

You are warmly invited to the very last Biodanza with Egla workshop in Melbourne for the foreseeable future. Egla and Kristoff will be leaving Melbourne and starting their family's nomadic adventures in a couple of months. But before that let's gather again and put our hearts in motion in a very exquisite one off event with all the most beautiful, playful and powerful Biodanza elements merged into one workshop.

Through movement, dance and intention awaken your heart for loving, connecting, creating, expressing, receiving, manifesting and living. Tune into your inner wisdom and guidance.

Come and show yourself, be yourself, express yourself, warm up your body and soul, open up in a heartful, trustful, supportive and safe Biodanza space.

Get out of your head and sink into your heart, into your being.

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No previous experience needed, just come as you are.

Wear comfortable body movement allowing clothes.

Saturday 5th of October 2019

Next Level Studios, 325 Victoria St, Brunswick VIC 3056

The door opens at 12.40pm

The workshop starts at 1pm, ends just after 4pm

We hope you can stay for a chat and chai afterwards.

Heart activating crystal altar by Crystalis Treechild

 

Limited places avialable, book yours now: https://www.trybooking.com/BFHDA
 

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Biodanza, facilitated by Egla Brunet, is a transformational guided movement practice, a system of human development and integration that emphasizes the heart space and our connection to life force.

Biodanza is an art of human encounters, created of carefully selected intentions, exercises and music which follow a dynamic structure. Exercises are diverse and are done individually, in pairs or in groups. Every Biodanza session is unique and explores various themes and elements.

This is a potent and powerful, yet gentle and loving approach to developing an integrated fully alive human being with an open luminous heart. We celebrate life!

 

Did you know that Biodanza works instantly? Noticeable changes in personal wellbeing are felt after a 2 hour session.

Some of the benefits are:

✦ Increased emotional and physical wellbeing

✦ Improved freedom of movement and expressive body awareness

✦ Reduced stress and anxiety levels

✦ Better communication and expression skills

✦ Amplified values of self-love, self-confidence, self-esteem and self-awareness

✦ Participants feel more happy, joyful, alive, loving, creative, present, authentic

✦ Deepened connection and communication between our heart, body, mind and environment

✦ Creates new positive neural pathways

✦ Inspires courage and curiosity

✦ Cultivates acceptance, clarity, integrity and awakening

✦ Increased capacity to love and be loved

✦ Raising consciousness and mindfulness

✦ Builds a supportive community with long lasting relationships

✦ Enhances other self-developmental practices

 

What do people say?

❤ …beautiful and potent fun and it pushes to the places that need to be stretched.

❤ …Incredible experience - very heart opening…

❤ …helped me to begin removing blockages and connect with others on a more spiritual and intimate level…

❤ … was a deep fun experience that brought so much pure joy…

❤ …really enjoyed the beautiful loving space, wonderful heartfelt journey of love and connection, Egla has this magical ability to raise you up and strip you back to who you really are – love. She takes you on this journey in a beautiful, gentle and soulful way.

❤ This was truly an extraordinary experience…

❤ So enjoyed the energy and music and thanks for guiding us on this wonderful heartfelt journey of love and connection.

❤ …amazing exercises that align with the raw experience of life without the time/need/pressure to analyse and let be while still having purpose and intention.

❤…amazing space and sharing such a beautiful way to connect.

 

For more information and inspiration check out our website: http://biodanza.life

 

Stay in touch with us through:

Facebook - https://www.facebook.com/biodanza.life/

Instagram -https://www.instagram.com/biodanza_egla_brunet/

Twitter - https://twitter.com/BiodanzaAus

 

About the facilitator:

Egla Brunet is a mother, flow artist, conscious movement facilitator, community builder, life’s traveler and Earth’s lover. She has been exploring body movement since she was five. She has experience in varied movement practices like contemporary, ballet, folk dance, Latin dance and theatrical expression. She graduated from the School of Arts in Kaunas, Lithuania and the Biodanza Dragon Butterfly School in Oslo, Norway.

Egla is a certified facilitator of Biodanza by the Biodanza World Association. She has been facilitating Biodanza since 2011, running weekly classes in Oslo and leading workshops in various gatherings and festivals in Norway, Sweden, UK, Lithuania, India and Australia.

She believes Biodanza is an amazing powerful and gentle approach to personal and communal wellbeing. It creates a supportive space for practising being and expressing our true selves, while allowing our hearts to open up and shine.

Her interests encompass body movement, flow arts, sustainability, permaculture, plant medicines, colour therapy, naturopathy, early childhood development, philosophy, visionary art, barefoot movement, energy healing, plant based diet, community building.

Egla is living to inspire, empower and co-create.

 

♥ Stay flowing and growing ♥

Next Level Studios

325 Victoria St, Brunswick VIC 3056