Be Healthy & Active - Managing Sleep and Fatigue
Location
Online, via Microsoft Teams
About
Sleep is as vital for life as food or water, and not getting enough sleep can severely affect day-to-day function and lead to fatigue. Learn the signs and causes of fatigue as well as how sleep changes as we age. You’ll also receive tips on how to get a better night’s sleep.
Presented by Bolton Clarke (A not for profit organisation delivering health education)
The event link and the information you need to join the session will be sent in a follow up email.
Presented by Bolton Clarke (A not for profit organisation delivering health education)
The event link and the information you need to join the session will be sent in a follow up email.
Location
Contact Details