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Peace Within. Relaxation, Meditation and Mindfulness Program

Name: Peace Within. Relaxation, Meditation and Mindfulness Program
Start: 2021-02-25T11:00:00.000+10:00
End: 2021-02-25T12:00:00.000+10:00
Location: The Private Sea Wellness Centre

Date

Thursday 25 February 2021 11:00 AM - 12:00 PM | (UTC+10)

Location

The Private Sea Wellness Centre

3 Satu way, Mornington , Victoria, 3931

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About

PROGRAM NO LONGER RUNNING, next one will be in 2022

Learn to meditate, practise mindfulness and relaxation for peace of mind, good health and happiness. We do 2-4 practices per session and have time for discussion of support methods for meditation, how to use mindfulness in everyday life and heart happy living.
The program involves 6x 1hr sessions at the beautiful Private Sea Sanctuary.

Location

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