Understanding and overcoming anxiety by Bev Aisbett
Bev Aisbett is the author of 16 highly regarded self-help books on overcoming anxiety, depression and low self-esteem. For the past 25 years, Bev’s anxiety Workshops have assisted thousands of people to find relief from anxiety.
Bev will offer an understanding of anxiety in general and an overview of practical steps and strategies to relieve anxiety. Some people may find this session confronting. If you would like to bring a support person with you please contact us before booking.
Bev will offer an understanding of anxiety in general and an overview of practical steps and strategies to relieve anxiety. Some people may find this session confronting. If you would like to bring a support person with you please contact us before booking.
Location
Maroondah Federation Estate
32 Greenwood Ave, Ringwood Vic 3134
Contact Details