Ananda Mandala Meditation
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About
An ancient and very powerful chakra clearing meditation.
We combine rhythmic fast breathing and meditation on the seven main chakras to cleanse the energy channels and wash out hidden emotions, blockages, and old hurts to activate the chakras and raise your level of consciousness.
You will leave feeling blissful and whole.
A dynamic, intense practice unlike any other meditation you have tried before!
Ps. Bring a sarong or scarf to cover yourself with at the end of class
We combine rhythmic fast breathing and meditation on the seven main chakras to cleanse the energy channels and wash out hidden emotions, blockages, and old hurts to activate the chakras and raise your level of consciousness.
You will leave feeling blissful and whole.
A dynamic, intense practice unlike any other meditation you have tried before!
Ps. Bring a sarong or scarf to cover yourself with at the end of class
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