SPRING WELLNESS IMMERSION DAY 2021
Join us as we take a half day out to heal…. starting off with a stretchy, rejuvenating yoga practice followed by pranayama and meditation, time to reflect and journal, learn about ayurvedic seasonal wellness with a short talk, receive ayurvedic massage, have a delicious long lunch, get lots of deep rest with yoga nidra, listen to soothing mantra and sound bowl healing and more.
Location
Ananda Wellness Australia
105A Riversdale Road, Hawthorn Victoria 3122
Contact Details