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Master your Mind - Learn how to cope and deal with stress

Name: Master your Mind - Learn how to cope and deal with stress
Start: 2021-09-17T13:00:00.000+10:00
End: 2021-09-17T14:00:00.000+10:00
Location: Online Event

Date

Friday 17 September 2021 1:00 PM - 2:00 PM | (UTC+10)

Location

Online event access details will be provided by the event organiser

About

Modern life is full of hassles, deadlines, frustrations and demands. Find out how to recognise the signs of stress and learn a technique called mindfulness that can help you to better respond to unhealthy stress.

Location

Contact Details