Mindful Embodiment
Join us Tuesday and Thursday lunchtimes in September for some mindful embodiment practices that are a tonic for keyboard hands, desk-hunched shoulders, and screen-tired eyes.
We will meet on zoom, but rest assured the screen-time will be light! The focus is on listening, sensing and moving rather than sitting and looking. No movement experience is necessary and all are welcome.
September
Tuesdays 7, 14, 21, 28
Thursdays 2, 9, 16, 23, 30
Sliding scale $5 - $15 per session (pay what you can)
We will meet on zoom, but rest assured the screen-time will be light! The focus is on listening, sensing and moving rather than sitting and looking. No movement experience is necessary and all are welcome.
September
Tuesdays 7, 14, 21, 28
Thursdays 2, 9, 16, 23, 30
Sliding scale $5 - $15 per session (pay what you can)
Location
Online event access details will be provided by the event organiser
Contact Details