The Quiet Zone
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About
*Rescheduled from October 15 due to lockdown - New date Friday November 26*
Come to a nurturing, quiet space to experience sound and silence, harp music, singing bowls, poetry, art and meditation. Create your own sanctuary of calm and peace. Mats supplied.
Facilitators Helen Morrison (music educator) and Kathy Stephenson (counsellor) are passionate about helping you build your skills in mindfulness and meditation. Be immersed in the power of live music in a welcoming space.
Come to a nurturing, quiet space to experience sound and silence, harp music, singing bowls, poetry, art and meditation. Create your own sanctuary of calm and peace. Mats supplied.
Facilitators Helen Morrison (music educator) and Kathy Stephenson (counsellor) are passionate about helping you build your skills in mindfulness and meditation. Be immersed in the power of live music in a welcoming space.
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