Learn to meditate in half a day Armidale
Meditation is a way of calming the mind, reducing stress and developing and maintaining a more positive approach to life.
This half day course provides an opportunity to learn how to meditate and how to use the experience of meditation to improve your daily life. A great course both for beginners and those who wish to improve their meditation skills. Everyone is welcome! No previous experience is required
This half day course provides an opportunity to learn how to meditate and how to use the experience of meditation to improve your daily life. A great course both for beginners and those who wish to improve their meditation skills. Everyone is welcome! No previous experience is required
Location
Kent and Hughes House Community Centre
141 Faulkner Street, Armidale NSW 2350
Contact Details