Pilates with Nadine


Location
Online event access details will be provided by the event organiser
About
Join me this Wednesday for a live Pilates Mat Class at 7.30am AEST (GMT + 10)! I'm so looking forward to sharing the magic of pilates with you! We will focus on the key principles; Breathing, Concentration, Centering, Control, Precision and Flow! Expect to feel strengthened, lengthened and totally present! I’ll offer different variations to make this class accessible and fun for everyone. Class will run for 45mins.