Myo-Yin Workshop
Location
About
Self-myofascial release meets Yin Yoga!
Sunday, 5th Feb 2023, 10am-12:30pm in Albert Park.
Join us for a morning of learning and practicing:
- What is self-myofascial release?
- How does it work, what points do we roll and what are the tools?
- Enjoy a nourishing Myo-Yin sequence to release tension from various areas.
Equipment, tea and handouts provided. Tickets $50
Sunday, 5th Feb 2023, 10am-12:30pm in Albert Park.
Join us for a morning of learning and practicing:
- What is self-myofascial release?
- How does it work, what points do we roll and what are the tools?
- Enjoy a nourishing Myo-Yin sequence to release tension from various areas.
Equipment, tea and handouts provided. Tickets $50