Improve your digestion with Ayurveda
Location
Indigo Soul,
About
Improve your digestion with Ayurveda
Thought to be over 5000 years old, Ayurvedic medicine is a holistic healing system like no other. According to Ayurveda, everyone is born with a unique constitution, known as dosha. Understanding your primary dosha unlocks a powerful tool for you to achieve optimal health and balance.
In this workshop you will learn basic Ayurvedic principles and habits to achieve a natural, holistic path to well-being including:
1) Understanding your unique constitution
2) Ayurvedic tips for improving digestion and optimal absorption
3) Learning simple ayurvedic habits to achieve improved energy, reduced stress and optimal health.
Thought to be over 5000 years old, Ayurvedic medicine is a holistic healing system like no other. According to Ayurveda, everyone is born with a unique constitution, known as dosha. Understanding your primary dosha unlocks a powerful tool for you to achieve optimal health and balance.
In this workshop you will learn basic Ayurvedic principles and habits to achieve a natural, holistic path to well-being including:
1) Understanding your unique constitution
2) Ayurvedic tips for improving digestion and optimal absorption
3) Learning simple ayurvedic habits to achieve improved energy, reduced stress and optimal health.