Yoga in the Gardens ~ The wisdom of the Moving Body (SOLD OUT)
Location
The Bowden Centre, Australian Botanic Gardens
About
10 week Yoga term, indoor locations
Full and 1/2 term bookings, Aust Bot Gardens MOUNT ANNAN
1.5 hour class weekly, Oct 11th-Dec 19th
4 class times
Wed 5.30-7pm & 7.30-9pm
Fri 10.00-11.30am
Sat 8.30-10am
Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
Full and 1/2 term bookings, Aust Bot Gardens MOUNT ANNAN
1.5 hour class weekly, Oct 11th-Dec 19th
4 class times
Wed 5.30-7pm & 7.30-9pm
Fri 10.00-11.30am
Sat 8.30-10am
Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
Each 1.5 hour class will consist of a combination of guided relaxations, breathwork, asana bodywork and movement patterns, to lean in, listen to and learn from the wisdom inherent in the human form.
You were made to move, Your body and brain have evolved in order for you to move through this world and find the nourishment to live. What if you didn’t need any other purpose than just to live? “You don’t have to be Good”, To Live is no small thing!
Life is movement, stars explode, planets spin, grass grows and the flower opens. One moment at time, one step, one breath, this breath, again and again, fresh, untainted life affirming, You are here. You are meant to be here, and life loves you, right down deep inside each cell.
All the way $234- gives you access to 1 class a week for 10 weeks on a set day. Your class can be transferred on request within the 10 week period or missed classes can be made up on zoom. Online recordings availalbe to catch up for 2 weeks.
Omniversal Booking $215- gives you access to all classes for a 5 week period. This includes 4 live timeslots and 1 online class.
Halfway There $144- Gives you access to 1 class a week for 5 consecutive weeks. Your class can be transferred on request within the 5 week period or missed classes can be made up on zoom. Online recordings availalbe to catch up for 2 weeks.
Life is movement, stars explode, planets spin, grass grows and the flower opens. One moment at time, one step, one breath, this breath, again and again, fresh, untainted life affirming, You are here. You are meant to be here, and life loves you, right down deep inside each cell.
All the way $234- gives you access to 1 class a week for 10 weeks on a set day. Your class can be transferred on request within the 10 week period or missed classes can be made up on zoom. Online recordings availalbe to catch up for 2 weeks.
Omniversal Booking $215- gives you access to all classes for a 5 week period. This includes 4 live timeslots and 1 online class.
Halfway There $144- Gives you access to 1 class a week for 5 consecutive weeks. Your class can be transferred on request within the 5 week period or missed classes can be made up on zoom. Online recordings availalbe to catch up for 2 weeks.
All bookings are non- refundable but can be transferred between days and terms on negotiation.
