2022 Seniors Festival: Yoga & Mindfulness
WHEN: Tuesday 4 October TIME: 2.00pm to 3.00pm
About
Kindness Warriors will provide a gentle chair yoga and mindfulness session, all specifically tailored to the needs of the class.This session will focus on exploring a broad range of gentle chair yoga and mindfulness techniques to enable attendees to further explore these practices.
Location
Aspendale Gardens Community Centre
103-105 Kearney Drive, Aspendale Gardens Vic 3195