Group Movement & Breathwork Workshop
Location
The Sol Collective
About
Marja is thrilled to be holding her 2nd round of Group Movement and Transformational Breathwork at Sol this October
Breathwork is simple and safe. We breathe lying down so this practice is available to everyone, regardless of age, ability or experience.
We use a conscious connected breathing technique to open to more life force prana energy. This helps to rejuvenate the body, to clear energy pathways, and to release physical and emotional toxins and blockages.
We will start the afternoon off with movement/dance, then move into practices that connect us to each other on a deeper soul level, then finish with an hour of breathing, followed by integration.
“This style of breathwork combined with movement is a healing modality that gifts us the opportunity to move through our blocks lightening fast - if you’re ready for it.” Marja
Event Details:
When: Sunday 30th October 2022
Time: 11am-1pm
Where: The Sol Collective Yoga Studio
Investment: $44
Limited spaces reserved.
Breathwork is simple and safe. We breathe lying down so this practice is available to everyone, regardless of age, ability or experience.
We use a conscious connected breathing technique to open to more life force prana energy. This helps to rejuvenate the body, to clear energy pathways, and to release physical and emotional toxins and blockages.
We will start the afternoon off with movement/dance, then move into practices that connect us to each other on a deeper soul level, then finish with an hour of breathing, followed by integration.
“This style of breathwork combined with movement is a healing modality that gifts us the opportunity to move through our blocks lightening fast - if you’re ready for it.” Marja
Event Details:
When: Sunday 30th October 2022
Time: 11am-1pm
Where: The Sol Collective Yoga Studio
Investment: $44
Limited spaces reserved.
