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Yin & Nidra

Name: Yin & Nidra
Start: 2022-11-20T14:30:00.000+10:00
End: 2022-11-20T16:00:00.000+10:00
Location: A Place To Be

Date

Sunday 20 November 2022 2:30 PM - 4:00 PM | (UTC+10)

Location

A Place To Be

59 Dundas Place, Albert Park, Victoria, 3206

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About

An afternoon to fill your cup with:

- Yin Yoga & acupressure massage
- guided Yoga Nidra meditation

Join us to explore concepts of Traditional Chinese medicine as we nourish your energy in a Yin Yoga sequence for spring with acupressure massage (Acu-Yin).
After tea break, we deeply restore in a guided Yoga Nidra meditation.

Mats and props provided.
Investment: $40

Your host for this afternoon is Simone - Yoga teacher, Shiatsu practitioner and Medical Scientist. Find out more about her: www.simonereinwald.com