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Yoga for Self Care - 6 Week course in Orange NSW

Name: Yoga for Self Care - 6 Week course in Orange NSW
Start: 2023-02-27T17:00:00.000+10:00
End: 2023-04-03T18:00:00.000+10:00
Location: CWA Hall Orange

Date

Monday 27 February 2023 5:00 PM - Monday 3 April 2023 6:00 PM | (UTC+10)

Location

CWA Hall Orange

Crn Byng & Lords Place , Orange , NSW , 2800

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About

Yoga for Self Care will be an hour each week for you to reset, stretch, move your body, connect with your breath and take some time for relaxation. Over the 6 weeks we will explore breath work, meditation, how to calm your nervous system through yoga.

5pm - 6pm Mondays commencing 27 February.

$150

BYO Mat & Blanket. Bolster provided. All levels welcome